"Healing from the inside out"
Whether it is behavioral, emotional, a major change in life, something that you cannot quite put your finger on, or all of the above, that has you looking at this page, congratulations for being brave. The decision to go to therapy is not always an easy one, nor is choosing a therapist. The idea of change or talking to a stranger can be uncomfortable, but often times in confronting discomfort we can find a little freedom. I hope this little blurb gives you some direction on whether my therapy style is right for you.
While some behavior patterns can be common, the things each person needs to heal, grow, or make the changes they want to make within their lives, are unique. There is no one size fits all therapy, which is why I practice client centered therapy, drawing from a variety of modalities to ensure treatment meets each individual's needs.
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