Life is tough! No matter what stage of life someone is at, everyone needs support at one time or another. Knowing this, I aim to provide therapy services that are unique and tailored to each individual’s specific needs, diagnoses, and strengths. I utilize strengths-based approaches to help empower and uplift my clients to work towards reaching their goals and dreams while utilizing various therapeutic theories to help provide evidence-based skills and strategies to cope with difficult life and mental health challenges. I often work with a variety of clients including but not limited to: middle and high school students and adults.
I frequently collaborate with people who struggle with anxiety, depression, self-esteem issues, and trauma. I believe the client is always the expert in their own experiences and understand that sometimes we all need a helping hand. I partner with my clients to help enhance communication skills, emotional intelligence, and expand their coping skills.
As a Michigan native who graduated from SVSU and University of Michigan, I welcome you to meet with me in a relaxing, non-judgmental space for appointments in person and/or via HIPPA compliant and confidential telehealth. It's time to put effort back into yourself, contact me today!